It’s winter here in Texas, the start of a three-day freeze, and of course I am spending that time reflecting on what 2023 held for me, and what more is opening up for me in the new year. January marks the transition into a new year in the Gregorian calendar, a solar calendar, yet we areContinue reading “2023 Highlights and What’s to Come in 2024!”
Tag Archives: writing
Resources to Help Reconnect You to Your Body
Three years ago, I was in the midst of struggling with a new diagnosis of a unilateral headache disorder that affects the trigeminal nerves in my face and learning how to navigate a new relationship with my body. I had spent a few years being so angry at my body as my headaches became debilitatingContinue reading “Resources to Help Reconnect You to Your Body”
Leticia Urieta 